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To understand this recipe fully, it's essential to explore the nutritional value of each component, as they come together to create a dish that is both delicious and health-conscious.

Creamy Broccoli and Chicken Penne

Make dinnertime a breeze with this creamy broccoli and chicken penne recipe! In just 35 minutes, you’ll have a delicious meal featuring tender penne pasta, sautéed chicken, and vibrant broccoli all enveloped in a rich, creamy sauce. With garlic, Parmesan cheese, and a touch of Italian seasoning, it's comfort food at its finest. Perfect for busy evenings, this dish also makes great leftovers. Don't forget to garnish with fresh basil for extra flavor! Enjoy!
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Ingredients
  

8 oz penne pasta

2 cups broccoli florets

2 boneless, skinless chicken breasts, diced

2 tablespoons olive oil

3 cloves garlic, minced

1 cup heavy cream

1 cup chicken broth

1 cup grated Parmesan cheese

1 teaspoon Italian seasoning

Salt and pepper, to taste

Fresh basil, for garnish

Red pepper flakes, for optional spice

Instructions
 

Cook the Pasta: In a large pot of boiling salted water, cook the penne pasta according to package instructions until al dente. Add the broccoli florets in the last 2 minutes of cooking. Drain and set aside.

    Cook the Chicken: In a large skillet over medium heat, heat the olive oil. Season the diced chicken breasts with salt and pepper, and add them to the skillet. Cook for about 6-8 minutes, or until the chicken is golden brown and cooked through.

      Sauté the Garlic: Add the minced garlic to the skillet with the cooked chicken. Sauté for about 1 minute until fragrant.

        Make the Creamy Sauce: Pour in the chicken broth and bring it to a simmer. Reduce the heat to low, then stir in the heavy cream, Italian seasoning, and half of the Parmesan cheese. Stir until the sauce is smooth and creamy.

          Combine: Add the cooked penne and broccoli to the skillet. Toss everything together until the pasta is coated with the creamy sauce. If the sauce is too thick, you can add a little more chicken broth to achieve the desired consistency.

            Serve: Remove from heat and sprinkle the remaining Parmesan cheese over the top. Garnish with fresh basil and red pepper flakes, if desired. Serve warm and enjoy!

              Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4